We are awareness and energy interwoven into livingness.
Heart, mind, soma, etc. are only gourd sand mirrors, in which to capture a glimpse, or savor a taste.
"Meditation" & "prayer" are broken terms. Too often "meditation" is approached like deep-sea drilling, too often "prayer" is approached like a satellite phone call.
"Meditation" is not immobility, "prayer" is not separateness.
The truth is just this livingness.
-- Richard Power